Purple Power Smoothie

Purple is my favorite color, so I love the way this smoothie looks, plus it’s yummy! Cabbage is one of the veggies you won’t taste in a smoothie, so don’t be afraid. It’s loaded with cancer-fighting antioxidants!purple power smoothie1

Feel free to add greens to this, as always, but it will change the color. Spinach is another veggie that you won’t taste in a smoothie (and I actually added some to mine, so it isn’t as purple as it would have otherwise been.)

1 container of mixed berry, strawberry, or blueberry yogurt (5 oz or so, usually)
1 frozen banana
1/2 cup purple cabbage
3 large strawberries
1/2 cup blueberries
1 cup of ice (omit if using frozen berries)
1 cup water
few drops liquid stevia, if desired

I also added a couple tablespoons of hemp hearts to mine, for protein and omega 3.

Blend on high until smooth.


purple power smoothie

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s