I love peanut butter. Perhaps a little too much. When I have late-night cravings, it’s almost always a spoonful (or two) of peanut butter that I’m craving. It goes with almost anything, even spinach! This is the perfect beginner green smoothie (the delicate taste of spinach vanishes in smoothies). It’s great for a post-workout shake (some fat, protein, potassium, calcium, vitamins, etc) or as a snack or breakfast shake.
1 frozen banana
2 tablespoons peanut butter
1 cup plant-based milk
large handful spinach
a few drops liquid stevia or 2 medjool dates
1 cup ice
Blend until smooth and enjoy!
PS For a peanut butter cup dessert smoothie, add in 1 tablespoon of raw cacao powder!