Apple Cinnamon Oatmeal Smoothie

This is a great, filling breakfast smoothie that satisfies my sweet tooth without sugary cereal or instant oatmeal. It takes like a cross between apple cinnamon compote on oatmeal and an oatmeal cookie, but is actually a healthy green smoothie!

1 banana (fresh or frozen, if it’s fresh, add in about 6 ice cubes)
1 apple
1/4 cup raisins
1/4 cup rolled oats (uncooked)
1 teaspoon cinnamon
a pinch of cardamom (about 1/8 teaspoon or so)
2 kale leaves
a handful of baby spinach
1 cup non-dairy milk

Put everything into a high-powered blender and blend on high until creamy.


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