Vegetarian Eats in and around Birmingham, Alabama

I can’t believe I’ve never done a blog about this before!  Believe it or not, it’s really easy to get a yummy vegetarian (and even vegan) meal in Birmingham.   As far as I know, there is only one completely vegetarian restaurant in Birmingham, and I’m willing to be it’s the only one in the state of Alabama, period!  But there are plenty of places that have great vegetarian options and almost all of them can be modified to be vegan.

Below is a list of places I eat often, or places that I know of that have veg menu items, and a brief description of their offerings.  As I find more, I’ll add them to the list!

Golden Temple Café – This is the only purely vegetarian restaurant in Birmingham.  They have vegetarian burgers, hotdogs, and a chik’n sandwich. They also have a tofu salad sandwich, burritos, salads, pizzas, smoothies, and fresh-made juices.

Café Trentuno – this is  little family owned Italian restaurant in Pelham that has vegetarian pizza, pasta, and hero sandwiches.  I order the spaghetti marinara when I go and add pizza toppings like olives, sun-dried tomatoes, spinach, onions, and zucchini.  They also have eggplant, black and green olives, mushrooms and bell pepper.  I’m not sure whether the spaghetti (the pasta itself) is vegan, but if you know what types of pasta are, I’m sure they’d let you substitute.

California Pizza Kitchen – There are several locations around Birmingham.  They have several vegetarian pizzas like Greek (the veg option subs avocado in place of chicken), Vegetarian Japanese Eggplant, Pear & Gorgonzola, Wild Mushroom, and Tostada.  They also have great soups (all vegetarian), salads, and pasta.  I’ve actually ordered their pizzas cheeseless before and they were still yummy!

Cheesecake Factory – The Portobello on A Bun (burger), Evelyn’s Favorite Pasta, Avocado Egg Rolls, Veggie Burger, and The Incredible Eggplant Sandwich are all great vegetarian options.

PF Chang’s – This is a great place for delicious Chinese food.  They have a vegetarian section on their menu and many other options can be modified to be vegetarian. According to correspondence I’ve read from the restaurant, all of their vegetarian options are vegan.  The coconut curry stir fry and veggie spring rolls are awesome!

Chili’s Bar & Grill – You can substitute a black bean patty for any of the burgers on the menu.  My favorite is the Shiner Bock BBQ burger, but keep in mind that the black bean patty is not vegan.

Mellow Mushroom – MM has great pizza!  They offer several vegetarian options on the menu like the Mega Veggie, White Rabbit, and Kosmic Karma pizzas and the Tempeh Hoagie is really good too.  Great news if you’re vegan – they have Daiya vegan cheese!  Substitute Daiya on any vegetarian pizza and ask them to leave off the butter and parm on the crust and you’ve got yourself a vegan pizza!  You can also build your own pizza with ingredients like tempeh and BBQ tofu.

Bottletree Café – Kudos to you if you can find the place, because it’s a little out there, but the food is great.  On the weekends, they have live bands, so unless you want to pay a cover charge, get there between 5 and 6:30.  They have great vegan options like their award-winning vegan chili (which you can get on nachos with grilled tofu), grilled veggies & tofu, homemade black bean burger with soy swiss, and peanut butter tofu pie! Their Sunday brunch features several different veg options like White Trash Hash (hashbrowns with soy sausage and a spinach cream sauce); Andre the Giant (grits with nutritional yeast, black beans, grilled veggies and tofu; and the BLTree (sub fakin’ bacon).

The J. Clyde – The place is a little hard to find, sort of tucked back in an alley near Mellow Mushroom in Five Points, and they have limited seating, but if you can get a table, it’s well worth the trouble.  I recommend highly recommend their fried green tomatoes and their vegetarian options include Roasted Butternut Squash Soup (served with sweet potato crisps), Vegetable Pot Pie, Veggie Burger, Black Bean Burger, and Vegetarian Brat.

The Purple Onion – There are several locations around the city and they have GREAT Mediterranean food.  Their falafel wraps are great, and they also have veggie kabobs, tabbouleh salad, and the best baba ganoush I’ve ever had.  The falafel plate and veggie kabobs are served with wild rice, a greek salad or tabbouleh, hummus or baba ganoush, hot pita bread, and fresh fruit.  I’m pretty sure all of these options are vegan.

Mughal Indian Cuisine – This place recently opened and there’s only one location in Birmingham that I’m aware of.  The lunch buffet is great and they have the vegetarian options separate from the meat dishes.  Just walk in and ask them what they have on the buffet that’s vegetarian/vegan.  They are very friendly.

Olive Garden – eggplant parm, capellini pomodro, fettuccini alfredo, minestrone soup

Stix – Sushi, Chinese, and Japanese food.  They have at least one vegetarian option in each category.   Any of their sushi can be modified to be vegan and they have veggie stir fry with tofu and a variety of different sauces.

Panera Bread – They serve soup, salads, and sandwiches mainly, but also have coffee drinks, smoothies, and a bakery.  They always have one cold sandwich, one hot Panini, and at least two soups that are vegetarian.  The only vegan option they appear to have is the black bean soup.

Taziki’s Greek Fare – They have a large Greek salad and a veggie wrap, but I highly recommend the Dolmades (grape leaves stuffed with seasoned rice), which are vegan to my knowledge.  The Taziki’s sauce they are traditionally served with is made with yogurt though.  They also have hummus and pita.

Do Di Yo’s – This is another Mediterranean restaurant.  It’s family owned, and the food is great.  They Vegetable Moussaka, but it is not vegan.  They also have a spaghetti dish with tomatoes, garlic, onion, mushrooms, and feta.  I actually typically order 3 side items.  Their potato salad, roasted vegetable ragout, green beans, and ratatouille are very good.  They have a baklava cheesecake that’s to die for, but of course, it’s not vegan.

Salsarita’s – this is a little Mexican place with nachos, tacos, burritos, etc, all of which can be made vegetarian or vegan.

Moe’s Southwest Grill – same deal as Salsarita’s

Chipotle Grill – same deal as Salsarita’s and Moe’s

Pablo’s – This is a Mexican restaurant in the same area as Bella Cucina.  They have veggie tacos, taco salad, burritos, and quesadillas.  Leave off the cheese and sour cream if you’re vegan.

Ruby Tuesday’s – There are several locations in Birmingham.  They have a salad bar and multiple side items that are vegetarian (grilled asparagus, mashed cauliflower, green beans, roasted spaghetti squash, etc.)  They also have a new vegetarian dish on the menu: spaghetti squash and zucchini with marinara sauce that’s alright, but not wonderful.  If you eat there, I recommend getting several sides or getting a baked potato and the salad bar.

Tropical Café Smoothie – They have several veggie wraps and sandwiches, a grilled peanut butter banana sandwich, and fruit smoothies.  The Mediterranean flatbread sandwich is really good!

Organic Harvest – This is technically a grocery store, but they have a small café and juice bar that opens for lunch.  Their ALT (avocado, lettuce, tomato) sandwich and Jack and Veggie Panini are my favs.  They use Vegenaise on all their sandwiches and their soup of the day is almost always vegan or at least vegetarian.  They have ready-made burritos and salads made with nuts and grains in the deli case and they have vegan brownies, cakes, soup, and cookies for sale in the deli case as well as the grocery section of the store.

Whole Foods – The one and only WF in Alabama is in Birmingham in an area called Mountain Brook.  They have readymade soups, salads, burritos, and wraps in the deli case and they have a hot bar, salad bar, and a dessert bar.  The salad bar has loads of stuff to choose from and they always have veg options on the hot bar.  You can also order vegan sushi at the sushi bar or have them make you a pizza at their pizza stand (they have vegan cheese!).  They have recently added a juice bar.

Genghis Grill – Make your own veggie stir fry with loads of fresh veggies to choose from.  They have tofu and a variety of different sauces to choose from.  Load up your bowl with what you want and take it to the grill.  Tell them you’re vegetarian and they will cook your food on a separate portion of the grill, away from the areas where the meat is cooked.

Which Wich – Customize your own deli sanwich (like Subway, but way better) and choose from a wide variety of ingredients such as vegan black bean patty, avocado, onion straws, slaw, sauerkraut, as well as a variety of sauces, dressings, and veggies. The white sandwich bread is vegan and the only ingredient keeping the wheat bread from being vegan is honey.

The Pantry – This place is small and a bit hard to find, but it’s worth the adventure.  They offer fresh pressed juices, smoothies, raw soups, salads with every ingredient you can think of (and some you have never heard of), and have several vegetarian entrees that can be made vegan such as the marinated heriloom tomato sandwich and the veggie tacos.  The restaurant is run by a family who brings ingredients fresh from their farm in every morning.

Nabeel’s – Family owned and operated, this little cafe has been around for as long as I can remember. They serve authentic Mediterranean food.  Their Peasant Salad is simple, yet amazing.  They have really good tabbouleh and grape leaves too.  Vegetarian entrees include lentil soup, falafel burger, and eggplant parm, although again, I really must recommend the peasant salad (it has creamy French feta on it, so not vegan).  On your way out, make sure to grab one some dark chocolate sea salt fudge and visit their market next door.

Lime Fresh Grill – Another great restaurant at the Summit shopping center.  They have vegetarian burritos and tacos and a huge selection of fresh made salsas (the pineapple salsa is awesome).  Their menu says that ANYTHING they offer can be made vegetarian or vegan.

Flip Burger –  Another great restaurant at the Summit shopping center. Their “fauxlafel” burger is good, but The Vedge is better.  Their vodka battered onion rings and fried pickles are awesome and they always have an amazing salad on the menu.

Seasons 52 – Located at the Summit shopping center, Seasons 52 offers a seasonal menu featuring some local produce. Their soups change weekly but they almost always have a vegetarian option. Their main menu always features a vegetarian option as well, but be sure to ask for their vegetarian menu! They have one, but you have to know the secret handshake to get it (just kidding – all you have to do is ask). The vegetarian sampler is my favorite: cedar plank grilled tofu with the most amazing mango chutney, a quinoa salad, seasonal veggies, and a veggie taco (tell them to leave off the feta and the meal is vegan)! I must say that their pecan pie mini dessert is to die for!

***If you know of any great places I missed, please let me know and I will add them to the list!

Advertisements

10 thoughts on “Vegetarian Eats in and around Birmingham, Alabama

  1. SO We’re headed to Birmingham to my birthday/valentines day celebration this weekend for a local-ish getaway (we’re from Atlanta and our plans to go north were cancelled by the weather!). I’m vegan and found this list helpful! Can you tell me where you would eat if you were me!? I want something decent (doesn’t have to be fancy) for dinner, if such a thing exists?? Thanks!!

    • Absolutely! I recommend PF Changs at The Summit mall on hwy 280. I love their vegetarian lettuce wraps and Ma Po Tofu entree (both vegan except there is a little white sugar in the sauce, but I don’t know if you are that strict.) Or Seasons 52 @the same mall. Try the vegetarian sampler w/o feta. Mt Fuji also has vegan sushi and a veggie hibachi dish.

  2. Thank you so much for this amazing list!!! I
    am brand new to this vegetarian lifestyle. It’s very overwhelming and my community is not very supportive. I am excited to go out and try some things before i invest in cookbooks and groceries. I have cut out all red meat, pork and fish from my diet but I’m still eating meat in one meal a day. I’m giving myself 6 months to be meat free. Again, thank you!!!

    • Hey, so glad my list could be of some help for you! I have been vegetarian for 9 years (vegan the past 5 or so) and it’s definitely getting easier to eat out although I cook 99% of the time. It’s definitely a choice I’m glad I made and it has changed my life in so many ways. You can contact me anytime with questions!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s